This is what occurs in your body when you consume a mixture of olive oil and lemon.

Olive oil, often referred to as “liquid gold,” has long been valued for its numerous health benefits. When combined with lemon, these benefits are enhanced, contributing to overall well-being and improved health.

The Qualities and Advantages of Combining Extra Virgin Olive Oil and Lemon

1.Prevents and Treats Constipation: Consuming a spoonful of olive oil and lemon juice on an empty stomach each morning can aid digestion and facilitate the elimination of waste, making it an effective remedy for constipation.

2.Detoxifies and Supports Liver Health: This combination helps cleanse the body and eliminate toxins, promoting better liver and gallbladder function. It’s particularly beneficial on days when you feel bloated or overfull.

3.Reduces Joint Discomfort:

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