The Tibetan population frequently harnesses garlic for medicinal purposes, crafting a traditional remedy centered around this versatile vegetable. This preparation involves grinding 311 grams of garlic roots into powder, then cooking it until the water evaporates. Subsequently, yak butter (about 600 grams) is incorporated, along with cereals, left to ferment for three weeks in a jar. After refrigeration, the solution is consumed twenty minutes before meals for maximum efficacy.
Rich in antioxidants and anti-inflammatory properties, this remedy aids in reducing the risk of cardiovascular diseases when consumed correctly. It bolsters the immune system, preventing infections with its antibacterial and antiviral actions. Furthermore, it enhances gastrointestinal transit and digestion, alleviates stress, and fosters a positive mood.
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