Instructions:
- In a large saucepan, add the chopped fennel, green apple, lemon juice and zest, and cinnamon stick (if desired).
- Add enough water to lightly cover the fennel.
- Bring everything to the boil, then reduce the heat and simmer for about 30-40 minutes, or until the fennel is soft and the fruit has reduced to a jam-like consistency.
- Remove the cinnamon stick and use an immersion blender to blend the mixture until smooth.
- Taste the jam and add more lemon juice if necessary to balance the flavors.
- Transfer the jam into sterilized jars and seal tightly.
- Store jars in the refrigerator and consume within 1-2 weeks.
How to serve fennel jam
This unusual jam lends itself to multiple uses in the kitchen. Here are some ideas to enjoy it at its best:
- Cheese Dressing: Serve alongside fresh or aged cheeses for a unique flavor contrast.
- Crostini Topping: Spread jam on toasted crostini and top with goat cheese or prosciutto for an elegant appetizer.
- Meat accompaniment: Use it as a sauce to accompany grilled white or red meats.
- Dessert Ingredient: Use to fill pies or baked goods for an unusual but delicious touch.
Sugar-free fennel jam is an intriguing culinary choice that is worth trying. With its unique flavor and numerous health benefits, it can become a permanent presence in your kitchen, enriching your meals with taste and vitality.
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