Collagen is crucial for maintaining skin firmness and smoothness, especially as we age. Here are three simple homemade recipes to boost collagen production and enhance skin quality, perfect for those around 70 years old.
1. Aloe Vera and Vitamin E Mask
Ingredients:
- 2 tablespoons of fresh aloe vera gel
- 1 Vitamin E capsule
Directions:
- Extract Aloe Vera Gel: Cut a leaf from a fresh aloe vera plant, remove the outer skin, and scoop out the gel.
- Mix Ingredients: Combine the aloe vera gel with the oil from one Vitamin E capsule in a bowl.
Usage:
- Apply the mixture to your face, focusing on areas with wrinkles.
- Leave on for: 20-30 minutes.
- Rinse with: Warm water and gently pat dry.
Frequency: 2-3 times per week for best results.
2. Avocado and Honey Mask
see continuation on next page
ADVERTISEMENT
